Dietry Advice For Cancer In Dubai
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Overview
Managing nutrition can be difficult when battling cancer, making it crucial to ensure adequate intake of essential nutrients and maintain a healthy weight. Hydration is also the key. Cancer and its treatments may lead to undesirable changes in appetite and weight, with some treatments causing weight loss due to reduced appetite while others may result in weight gain. While minor weight fluctuations are generally acceptable, significant changes can impact health during cancer treatment. Prioritizing good nutrition can play a vital role in promoting overall well-being and resilience throughout the cancer journey.
Our cancer specialist Dr Rajeev Kaushal, along with a precise line of treatment, he also insists on having well-planned dietary advice for cancer in Dubai that will complement your ongoing treatment and the overall healing process.
General dietary recommendations while you undergo Cancer Treatment
The following suggestions are beneficial for all cancer patients. However, for individuals facing weight loss, prioritizing a healthy weight through the consumption of protein and calorie-rich foods is paramount:
- Diversify your diet with whole foods: Opt for a dietary pattern that is rich in whole, plant-based foods to ensure comprehensive nutrition. Include whole grains, legumes, and lean protein sources like non-fat or low-fat dairy. While fruits and vegetables are important, consider selecting higher-calorie options to prevent weight loss, such as sweet potatoes, squashes, bananas, avocados, and dried fruit.
- Moderate intake of caffeine, sugar, sodium (salt), and alcohol: Individuals experiencing weight loss may benefit from incorporating fats, which are calorie-dense, into their diet.
- Maintain hydration: Stay well-hydrated throughout the day to combat dehydration, particularly if experiencing symptoms like nausea, constipation, or diarrhea. Consume foods with high water content, such as vegetables, fruits, soups, smoothies, and popsicles.
Dietary advice to cope up with the side effects of treatment
When it comes to dietary advice for cancer in Dubai to deal with the treatment’s side effects, our cancer expert recommends abiding by the following points:
- If water lacks flavour, increase fluid intake through food and alternative beverages. Consider consuming soup, watermelon, tea, milk, or milk substitutes. Alternatively, try flavoured water with fruit juice.
- If meat loses its appeal, explore alternative protein sources such as fish, eggs, cheese, beans, nuts, nut butter, tofu, or high-protein smoothies or shakes.
- Combat a metallic taste in the mouth by sucking on mints or lemon drops, chewing gum, or enjoying fresh citrus fruits. Opt for plastic utensils and cookware to minimize metallic tastes. Prior to meals, consider brushing your teeth or rinsing the mouth.
- For individuals with mouth sores or gum infections, make smooth textures for vegetables and meats with the help of a blender or food processor. Enhance smoothness and calorie content by adding butter, mild sauces, gravy, or cream. Juicing or making smoothies can also provide relief by providing extra moisture for a sore mouth.
Lifestyle Modifications
Making lifestyle adjustments during cancer treatment is crucial for supporting overall well-being and managing treatment-related side effects.
Here are some key modifications to consider:
- Prioritize Nutrition: Eating a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats are essential. It provides your body with the much-needed nutrients to stay strong during treatment.
- Manage Stress: Consider incorporating relaxation techniques such as deep breathing exercises, meditation, yoga, or mindfulness practices into your daily schedule to help reduce stress levels and promote emotional well-being.
- Stay Active: Engage in gentle forms of exercise such as walking, swimming, or yoga to help maintain muscle strength, improve mood, and boost energy levels; however, avoid overexertion.
- Get Adequate Rest: Getting enough restorative sleep is crucial. Establish a regular sleep schedule, incorporate a relaxing bedtime routine, and ensure your sleep environment is conducive to restful sleep.
Consult our oncologist for comprehensive Lifestyle & Dietary advice
Experience personalized and comprehensive lifestyle and dietary guidance tailored to your unique needs by consulting with our oncologist . Our expert team is dedicated to providing you with the support and resources necessary to optimize your health and well-being during cancer treatment.
Schedule a consultation with us today.